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Treatment & Healing of Pornographic and Sexual Addictions by Dr.Victor B. Cline, PhD - April 1999
In over 25 years I have treated approximately 350 males
afflicted with sexual addictions (sometimes referred to as: sexual
compulsions). In about 94% of the cases I have found that
pornography was a contributor, facilitator or direct causal agent in
the acquiring of these sexual illnesses. Patrick Carnes, the leading
U.S. researcher in this area, also reports similar findings. In his
research on nearly 1000 sex addicts as reported in his "Dan 't Call
it Love", he stated: "Among all addicts surveyed 90% of the men and
77% of the women reported pornography as significant to their
addiction."
I found that nearly all of my adult sexual
addicts' problems started with porn exposure in childhood or
adolescence (often eight years and older). The typical pattern was
exposure to mild porn or sexual abuse (by friends, sibs, older
individuals, or accidentally discovering the father's porn) with
increasing frequency of exposure over time and eventual later
addiction. This was nearly always sooner or later accompanied by
masturbation.
This addiction was followed by an increasing
desensitization to the materials' pathology, escalation to
increasingly varied, aberrant, and "rougher" kinds of erotic
materials, and eventually to acting out the sexual fantasies they
were exposed to. This might include exhibitionism, voyeurism,
obscene phone calls, soliciting prostitutes, brief affairs, and even
on occasion child molest and forced sex , most of the damage was
through compulsive infidelity (sometimes infecting the wife with
venereal diseases) and a destruction of trust in the marital bond
which in many cases ultimately led to divorce and a breaking up of
the family.
Many wives found their husband preferring fantasy
sex (they would catch them masturbating to pornography) rather than
make love with them, their partner. This had devastating effects on
the marriage. One of my (patient) wives, in great pain, confronted
her husband, "What do you see in those two dimensional faceless
women that I can't give you as a loving wife--who is flesh and
blood, a real person and committed to you?" The men never had an
answer. To some extent they enjoyed sexual relations with their
wives but most preferred the fantasy sex with masturbation because
"these women" could do anything and were perfect inform and
appearance! While some wives initially blamed themselves as possibly
being responsible for their husband's problem they soon found that
being extra affectionate with the husband in their intimate
relations never solved the problem or stopped the "acting out"
behavior or the constant lies and deception.
I found that
once addicted, whether to just the pornography or the later pattern
of sexual acting out--they really had lost their "free agency." It
was like a drug addiction. And in this case their drug was sex. They
could not stop the pattern of their behavior no matter how high risk
it was for them or terrible the potential consequences.
In
one case I had my patient give me a check for $1,000 which I put in
a special bank account. Since his sexual acting out was always
preceded by pornography exposure I thought we could possibly break
the pattern by first stopping the pornography addiction.
So I
made an agreement with him that he could have his money back in 90
days if he could be 100% sober with regards to exposure to any kind
of pornography. Since he was extremely tight with money this
appealed to him and he agreed. He knew that he would do nothing
foolish to lose that much money. If he failed the test, however, the
money would go to charity (not myself, I didn't want to profit by
his weakness nor have any reason to want him to fail). Unfortunately
on the 87th day he relapsed.
Since he had come so close to
getting his money back I agreed to give him a second chance. I
figured that if he could go 87 days sober, surely he could make 90.
He was delighted to get a second chance. However 14 days later he
relapsed again and confessed to me that even if he had given me
$10,000 it wouldn't have made any difference--he would still have
relapsed. He could not control himself nor his behavior no matter
what the consequences. I never used that technique again to break
addictive behavior. It just didn't work. Promises, good intentions,
will power, threat of job loss, the possibility of divorce, frequent
reading of the scriptures or even imprisonment do not deter the
behavior. None of these work.
Both from my 30 years clinical
work as well as frequent reviews of the literature convinces me that
at least one major avenue leading to the creation of these kinds of
addictions is through a process of masturbatory conditioning. The
work of R. J. McGuire suggests that exposure to special sexual
experiences (which could include pornography), and then masturbating
to the fantasy of this exposure, can cultivate a desire to
participate in these deviant sexual acts. And it's just a matter of
time before this happens.
The best evidence to date suggests
that most or all sexual deviations are learned behaviors, usually
through inadvertent or accidental conditioning. There is no
convincing evidence, to date, suggesting the hereditary transmission
of any pathological sexual behavior pattern such as rape, incest,
pedophilia, voyeurism. exhibitionism, or promiscuity.
As one
researcher in this area, Dr. R. J. McGuire explains it, as a man
repeatedly masturbates to a vivid sexual fantasy as his exclusive
outlet, the pleasurable experience endows the deviant fantasy (rape,
molesting children, exposing oneself, voyeurism, promiscuity, etc.)
with increasing erotic value. The orgasm experienced then provides
the critical reinforcing event for the conditioning of the fantasy
preceding or accompanying the act. McGuire indicates that any type
of sexual deviation can be acquired in this way, that it may include
several unrelated deviations in one individual and that it cannot be
eliminated even by massive feelings of guilt. His paper cites many
case histories to illustrate this type of conditioning. Other
related studies by D. R. Evans and B. T. Jackson support his thesis.
They found that deviant masturbatory fantasy very significantly
affected the habit strength of the subject's sexual
deviation.
In the treatment of hundreds of primarily male
patients with sexual pathology (paraphilias) it has consistently
been found that most men are vulnerable to the effects of
masturbatory conditioning to pornography with a consequence of
sexual ill health. We, especially males, are all subject to the laws
of learning with few or no exceptions. Any individual who does this
is at risk of becoming, in time, a sexual addict, as well as
conditioning himself into having a sexual deviancy and/or disturbing
a bonded relationship with a spouse or girlfriend. Being more
intelligent increases the risk (in my judgement) because of the
increased capacity to fantasize.
A frequent side effect is
that it also dramatically reduces their capacity to love (e.g. it
results in a marked dissociation of sex from friendship, affection,
caring, and other normal healthy emotions and traits which help
marital and family relationships). This sexual side becomes in a
sense dehumanized.
Most addicts develop an "alien ego state"
(or dark side), whose core is antisocial lust devoid of most values.
Raw id, in a sense. Or the "natural man." In time, the "high"
obtained from masturbating to pornography becomes more important
than real life relationships. It has been commonly thought by health
educators that masturbation has negligible consequences, other than
reducing sexual tension. Moral objections aside, there is at least
one other exception. This would appear to be in the area of
repeatedly masturbating to deviant pornographic imagery (either as
memories in the mind or with explicit external pornographic stimuli
which risks (via conditioning) the acquiring of sexual addictions
and/or other sexual pathology. It makes no difference if one is an
eminent physician, attorney, minister, athlete, corporate executive,
college president, unskilled laborer, or an average 15 year old boy
or President of the U.S. All can be conditioned into deviancy. The
process of masturbatory conditioning is inexorable and does not
spontaneously remiss.
The course of this illness may be slow
and is nearly always hidden from view. It is usually a secret part
of the man's life, and like a cancer, it keeps growing and
spreading. It rarely ever reverses itself, and is also very
difficult to treat and heal. Denial on the part of the male addict
and refusal to confront the problem are typical and predictable, and
this almost always leads to marital or couple disharmony, sometimes
divorce, and sometimes the breaking up of other valued
relationships.
One researcher, Stanley Rachman, demonstrated
in the laboratory how sexual deviations could be created in adult
male subjects. He was actually able to condition, in two separate
experiments, 100% of his male subjects into a sexual deviancy
(fetishism). .
There are many approaches to treatment which
usually involve individual work with a psychotherapist who has
skills in successfully treating this kind of illness plus being in a
12 step group/program such as Sexaholics Anonymous. There are no
costs being in such a group which is patterned after the original A.
A. model. It has at its core a spiritual dimension. I have found it
very helpful with this condition.
I have personally found the
following approach to yield the most successful outcomes for at
least the type of patient population which I work with: males 15-75
from mainly middle social class backgrounds, often religious, and
motivated to change (because of the threat of divorce, loss of job,
family, prison, etc.).
1. If the patient is married I attempt
to have the wife participate in treatment. She has been traumatized
repeatedly by the husband's problem, broken promises, many lies, and
she usually has a huge trust issue with him and may be debating
divorce. I see them together so that the wife knows everything that
goes on in treatment and we address her fears, depression, the kids
acting-out as well as their stressed marriage.
2. In the
first interview I have the husband outline the problem and ask him
what he wants me to do. It is important that he take some initiative
in his healing. Then I turn to the wife and ask if she has anything
to add or correct or give her point of view of what her goals for
therapy are. If on the verge of divorce-determine if she wants out
or wants to stay and help or to stay long enough to see if he can
change or start healing of his addiction. I talk about the
importance of the wife being a part of the healing team. It goes
faster if both are involved. Both are wounded. Both need help.
However there is one unchangeable rule: NO SECRETS. I tell them that
secrets "kill you". They take away your power." They create shame
and guilt. And even though there might be some relapses (usually
minor) during treatment these need to be talked about openly in
therapy or they are wasting their time and money if these are not
disclosed and worked with. I tell them that most people I know who
are kicking the cigarette habit, quit 15 times before they finally
really quit. Anything hidden--the spouse always sooner or later
finds out about. So right to begin with: no secrets! The lies and
deceptions have to stop or he won't get well.
3. I next take
a history of the man's exposure to pornography and masturbation to
it and sexual acting out in the wife's presence. This helps her
understand more clearly that in some ways her husband was a victim
too starting at an early age. I next inquire about possible sexual
abuse or early seduction of the husband as a child or adolescent,
which may have eroticized him prematurely.
In taking this
history I start with his first memory of exposure to pornography,
what its form was (internet, magazine, video, phone sex, topless
bars etc.) how old he was at the time and if he masturbated to
it--and continue up to today (day of interview). Was there "other"
acting out? I tell the husband that I don't want all of the tiny
nitty-gritty details. Only the main essentials. I do this to protect
the wife from being exposed to unnecessary sordid details. These may
needlessly torment or traumatize her. But she still needs to know
what he did generally so she can decided whether to ever forgive
him. This also means that the slate is clean. There's a "level
playing field." There are no more surprises. It also means that the
husband can treat his wife as a confidant on any matter in this
area. She already knows it all. It takes a great burden off of him.
He no longer has to "hide out" and lie anymore.
4. Then I
establish a sobriety date (the date of last exposure) for all the
different forms of porn or sexual acting out that he was involved
with as well a the last time he masturbated. At each succeeding
visit I recheck these sobriety dates. If there has been a relapse
then I do relapse prevention work with him, identifying triggers
that set him off, and seek ways to circumvent these. And also
fortify him against the "wave" (of temptation).
5. I next
explain to the wife that her husband has lost his free agency. And
that' s why promises don't work. At this point he shouldn't make
promises that he can't keep. Good intentions mean nothing. Her
husband may intend well and really want to quit because of the
terrible painful consequences but he literally cannot do this by
himself yet. He has to have highly specialized help. Unfortunately
at the present time most therapists do not know how to treat sexual
addictions. Self control and self discipline or a rational approach
generally doesn't change anything. With most people I see who are
deeply addicted prayers and scripture reading are usually not enough
to solve the problem even though I believe that God could instantly
cure the problem if He so chose. In most cases He lets the
individual work it through the long way probably because he will in
the future be more likely to voluntarily choose to not repeat this
very destructive behavior--of his own accord.
6. I tell both
husband and wife about the "wave" which periodically hits the
patient and overwhelms him with temptation. This is something most
men cannot resist. One of the goals of therapy is to prepare the man
to face and defeat the wave. These waves vary in intensity and
frequency from several times a day to once a year or even less.
Between the waves--the man feels at peace and has the mistaken
notion that he has his power and can resist anything. But this is an
illusion and is only temporary until the next wave hits him. I
explain to the couple that as a therapist I'm like a guide to Mount
Everest. I can show them how to get there but they have to walk
every step of the way. They have to do all the work. I assure them
there is a good possibility that they can heal. But like an
alcoholic when sober, in the future they have to be careful not to
expose themselves to high risk situations. I also explain that they
are not mentally ill in the classical sense but that have an
addiction which powerfully controls their life--somewhat like being
on crack cocaine. And the journey to freedom will not be easy. It
will require an enormous commitment on their part to become whole
again.
7. I assign both to read Patrick Games book, "Our of
the Shadows" (Compcare Publications) and Stephen Kramer's "Worth of
a Soul." (Randall Book Publ.) Then later: Games newer book: "Don't
call it love."
8. I assign the husband to start attending
S.A. (Sexaholics Anonymous) which is a 12 step program, spiritually
based. In these groups we petition the help of a Higher Power, or
God, or Jesus Christ to bless us and cleanse us of our addiction.
There are chapters in nearly every city in America. They are free.
To find where and when one meets call Alcoholics Anonymous (in all
the phone books). They will know. Your client may start with a
newcomers group first, then graduate to the step-study group after a
few months. For wives that have been badly traumatized by their
husband's behavior they may wish to attend S-Anon (for the spouses
of offenders) or even later occasionally join with their husbands at
their S.A. meetings if allowed. They (the husbands) need to attend
90% of their weekly meetings for this to work and be truly healing.
If the individual is relapsing at high rates they may need to attend
up to three or four nights a week in order to achieve sobriety and
break the stranglehold of their addiction. Thus the client regularly
attends a no cost S.A. program. And he also has a private therapist
who works with both he and his wife. The therapist will tailor
treatment to the unique aspects of his addiction, hold him
responsible for doing the things that he can still do with his free
will, assist the wife with her doubts and concerns as well as
anxiety and trauma which she has been dealing with. And the
therapist will also answer many questions, do relapse prevention
work, "fire drills", and do those many things which the group cannot
do for him.
9. At these S.A. meetings they need, in time, to
locate a "sponsor" which is someone who has been sober (no relapses)
for a lengthy period of time who they can call (phone) in an
emergency which are those occasions when the wave hits them and they
are strongly tempted to act out. Their sponsor can help them stay
sober--he's like a life guard.
10. Because the compulsion to
act out is so overpowering you give them a mental set to just stay
sober one day at a time. Think only of making it today. If you focus
on a longer time period you may be setting yourself up for failure.
Just get through today.
11. Through close interviewing
identify triggers which activate the wave (e.g. looking at porn,
seeing girls in skimpy clothes, after a fight with their spouse or
the spouse being out of town, driving by an adult bookstore, walking
into any video store, viewing hard-R or X films, looking at ladies
bra and panty ads ) and then plan strategies to avoid these or deal
with them. Example: if going on a business trip and being in a hotel
with access to porn movies, when checking in the hotel request the
front desk to block out those channels. Call their wives at 9:00
P.M. each evening when away,
12. Thought-stopping: When your
client is stimulated or aroused by sexual fantasy which can lead to
masturbation and the acting out cycle tell them that they have only
three seconds to block or stop the thought or imagery. At the top of
their voice they should yell STOP (or scream it silently if others
are nearby) and visualize a policeman with handcuffs
approaching--holding a big sign with the words STOP on it. This will
kick the offending imagery off the mind screen briefly. But then
they have to bring to mind an event in their life that has very
powerful emotional significance (either positive or negative) which
they ruminate about. In other words they fight fire with fire, a
strong sexual fantasy with an equally powerful contrasting kind--
such as they time they helped their team win the game, a surprise
birthday party, or even the death of a very close friend.. But it
must be something powerful emotionally.
13. Practice"fire
drills." Present to them imaginary situations which they might have
to face in real life which would expose them to temptation. How
would they handle it? Process their responses in great detail so if
something like this should happen they would be mentally prepared to
deal with it. Example: a friend at work wants to show them his
latest porn. How would they handle it? The wife, of course, is
listening to all of this and participating as she
chooses.
14. No more masturbation. Stop masturbating. That
risks further conditioning into deviancy. Recognize that this may be
difficult and not even possible immediately. But have them keep a
record of those days where this occurs and strive for reducing its
frequency but especially--if they do it--refrain from fantasizing
deviant imagery. In contrast have them imagine loving their spouse
at this time. Check their calendar at each session. See if they can
slow it down with the ultimate goal of being free of this behavior.
Our experience is that this is not an impossible goal. Many addicts
do quit.
15. Do marriage counseling. Do those things that
will help improve their marital relationship. Give them assignments
to have fun together, improve intimacy, take marriage seminars,
participate in sports of their choice together, be friends,
etc.
16. Do stress reduction therapy. If they have financial
problems work out solutions or refer them to agencies that can help
here. If they have out-of-control children give them support in
dealing with this. Or if the wife suffers greatly put her in a
non-S.A. 12 step program--just to provide her with a support group
and place where she can be nurtured.
17. When relapses occur
don't "beat them up" but point out the positives, what can be
learned that will protect them in the future, that this is just part
of a growth experience. Give them hope. Point out all the progress
made in other areas and all the good things done.
18. Have
them keep a daily journal recording fantasies and behaviors. Then
review and process these during therapy.
19. Give them
further books to read such as Patrick Carnes later books like
"Contrary to Love" and the more recent, "Don't Call It Love". Also
the S.A. Big Books (with lots of case histories and biographies of
recovering addicts stories).
20. Other techniques used
include: apology sessions, medications like depo provera to
temporarily reduce the sex drive including eliminating sex
fantasies, autobiography, covert sensitization, family of origin
work, developing a sobriety contract, healthy sexuality education,
social skills work, etc. You may have to work with wounds from
childhood where they may struggle with shame, feelings of
worthlessness, have needs to punish themselves, where their self
image is distorted and negative, or where they were emotionally
abandoned and unloved by their parents or caretakers. They need to
be given hope. They need to know that their counselor respects and
cares about them as human beings.
21. And lastly--if an
inappropriate image or tempting thought appears on your client's
mind screen have them close their eyes and say, "Thank you God!. I
appreciate your reminding me of my weakness. This will help me get
well! !" Give them support in their spiritual life. Encourage their
reconciliation and relationship with Deity.
Remember to
tailor your therapy to the special needs of the couple. You will
never use all of these techniques. Chose only those that best fit
your client's special needs. A skilled therapist familiar with
treating sex addictions plus involvement with S.A. are both needed
to bring about change and healing. This is one illness where you
cannot get well on your own unless God grants you a
miracle.
FOOTNOTES:
Carnes, Patrick, Don't Call it
Love: Recovery From Sexual Addictions. New York: Bantam Books, 1991.
Evans, D. R. "Masturbatory Fantasy 6t Sexual Deviation."
Behavioral Research & Therapy, 1968, 6, p. 17. McGuire, R. J.
et al, "Sexual Deviation as Conditioned Behavior", Behavior Research
& Therapy, 1965 2, p 185. Rachman, S. "Experimentally induced
sexual fetishism", The Psychological Record, 1968, 18, p.
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